Benefits of Wheatgrass Powder – Weight Loss
One of the questions I’m asked frequently is: “Will wheatgrass powder help me lose weight?” And the answer is YES! Here’s a few reasons why wheatgrass powder helps with healthy weight loss:
1. Wheatgrass powder is super-high in nutrients, and super-low in calories. When you drink a serving of wheatgrass, you’re getting several servings of organic fruits and vegetables, in only 30 calories. Your body gets satisfied with real nutrition, without being overloaded with calories or carbs.
2. Wheatgrass jumpstarts your metabolism, and boosts your energy. When your metabolism is running well, that can ultimately lead to weight loss. Having a higher level of energy throughout the day can contribute to a more active lifestyle.
3. Drinking wheatgrass powder decreases food cravings, especially to things like refined sugars and carbs. If you’re struggling with your weight right now, odds are that you probably have common cravings, or even an addiction to refined carbs and sugars, things like bread, sodas, candy, pastries, etc. Drinking wheatgrass once or several times a day can help reduce cravings to those junk foods.
4. Consuming wheatgrass powder in between meals will ultimately lead to smaller portion sizes at the meal. Your body is satisfied when you consume rich, organic whole foods, and you’ll be less hungry at mealtime if you drink wheatgrass an hour or 30 minutes before.
5. Starting your day with a wheatgrass drink will lead you to make healthier choices throughout your day. When you start out putting your best foot forward, you’ll be more motivated throughout the day to make better dietary choices.
For these reasons and more, do yourself a favor, and drink organic wheatgrass powder. It will help you lose weight, and your life will thank you! Find the best wheatgrass blend at http://www.harvestnutrition.com/.
Source by Aaron