Top 10 Weight Loss Tips Losing weight and keeping it off isn’t difficult – all you need is a few changes and the motivation to get you started. Not sure where to begin? Have a look at these great tips for easy weight loss… 1) Keep a Food and ExerciseRead More →

Janet Jackson has made recent waves in the entertainment industry with her phenomenal 70 pound (that’s seventy pounds!) weight-loss success, piqued particularly by her album release last spring. Since childhood, Janet has struggled with bouts of yo-yo dieting in an unforgiving cycle of false weight-loss promises that millions of dietersRead More →